237本のエピソード

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    • 健康/フィットネス
    • 4.7 • 70件の評価

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

    Simplifying for Newbies

    Simplifying for Newbies

    The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. 
    Discussed in this episode:
    How can I maintain traction as a new minimalist? (01:25)
    How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
    Detailed show notes: minimalists.com/podcast

    • 28分
    Do Fewer Things

    Do Fewer Things

    The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
    Discussed in this episode:
    What are the three principles of slow productivity? (02:10)
    Should The Minimalists quit social media? (27:48)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 57分
    Breaking Cycles

    Breaking Cycles

    The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
    Discussed in this episode:
    How can I let go of the idea of what I thought a relationship should be? (02:23)
    How can I cease self-loathing? (18:48)
    Why don’t I feel like enough? (33:14)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 41分
    Shoes

    Shoes

    The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast.
    Discussed in this episode:
    How can we stop caring what society wants us to do? (01:46)
    Why can’t I let go of shoes I never wear? (15:00)
    How can we take breaks from technology when everything is digital these days? (28:30)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 36分
    Throw Everything Away

    Throw Everything Away

    The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432  on The Minimalists Private Podcast.
    Discussed in this episode:
    Should I throw away everything after my bed bug infestation? (01:48)
    How is it minimalist to encourage people to download seven different wallpapers? (13:47)
    How can I learn to let go of clutter when I grew up poor? (22:48)
    How do I know whether I should let go of a relationship? (27:57)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 34分
    Minimizing Narcissism

    Minimizing Narcissism

    The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431  on The Minimalists Private Podcast.
    Discussed in this episode:
    How do you know someone is a narcissist, and is the term overused? (01:11)
    How can I tell a narcissist that they’re the problem? (21:55)
    How do you let go of your feelings if your emotions are tied to your ego? (37:02)
    How can you mentally let go of an item you’re keeping just for when? (41:33)
    Detailed show notes: minimalists.com/podcast
    Join The Minimalists Private Podcast: minimalists.com/support

    • 48分

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4.7/5
70件の評価

70件の評価

smaerck.mara

Less is the best!

I always find your podcasts truthful and meaningful!

More powers!

trareder

Getting good ideas

This podcast always gives me food for thought during my daily commute. I really enjoy to listen to the points of view of the two moderators.

Ayotl

Great podcast

Learning a lot from their very interesting discussions on a wide range of topics, under the approach of minimalism. “You cannot change the people around you, but you can change the people around you!” :O

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