270本のエピソード

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more.
Hosted on Acast. See acast.com/privacy for more information.

The Runner's World UK Podcast Runner's World UK

    • スポーツ
    • 5.0 • 1件の評価

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more.
Hosted on Acast. See acast.com/privacy for more information.

    Unsanctioned races

    Unsanctioned races

    A regular writer for RW, David Smyth joins Rick and Ben to talk about the rise of the unsanctioned race, the role these events play in attracting runners to racing, how they have risen in prominence in recent years and everything else about this 'underground' world of running.
    We also talk about joggling. That's very different.

    Hosted on Acast. See acast.com/privacy for more information.

    • 31分
    Persistent running injuries – and how to fix them

    Persistent running injuries – and how to fix them

    Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury.
    Find Tom Goom online:
    running-physio.com
    @running.physio

    Hosted on Acast. See acast.com/privacy for more information.

    • 30分
    Sarah Perry and backyard ultra running

    Sarah Perry and backyard ultra running

    Running as far as you can on a looped course, you against the clock and your ability to just keep going. The backyard ultra is a growing in popularity, so we spoke to Sarah Perry about what attracts her to this type of racing and how everyone should give it a go.
    Hosted on Acast. See acast.com/privacy for more information.

    • 26分
    An ultimate guide to treadmill running

    An ultimate guide to treadmill running

    Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast.
    We cover off the technological progression over the years, the gamification of running, how community centred platforms have changed the game and how it's just a very easy way to get some precise training done.

    Hosted on Acast. See acast.com/privacy for more information.

    • 35分
    Unorthodox training methods

    Unorthodox training methods

    Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.
    Follow Andrew's training on Instagram: @theandrew.tracey

    Hosted on Acast. See acast.com/privacy for more information.

    • 38分
    Running and the LGBTQ+ community

    Running and the LGBTQ+ community

    It's LGBT+ History Month, so what better way to celebrate the Queer running community then talk to Andrew Corti from The Frontrunners and RW's Ali Ball about their running, how the gay and running communities co-exist for them and what more can be done to help people struggling to find a community of runners that makes them feel at home.
    Hosted on Acast. See acast.com/privacy for more information.

    • 33分

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