The Secrets of Supermom Show Lori Whitney Oberbroeckling

Do you wish you could have more energy? Do you wish you didn't drag at the end of the day or the week (or both)? What if you could harness your natural life rhythms to have more energy without needing that afternoon pick-me-up? Dr. Amber Curtis joins us today to share how to use five types of energy to feel better now.Dr. Amber Curtis helps ambitious, high-achieving women maximize their time and energy for who and what they love. A professor by day, business owner by night, and mom of four th...

[Listening in real time? The Supermom Summit Waitlist is OPEN! Head to www.secretsofsupermom.com/waitlist to grab your prize and be the first in line when tickets go live!]Joining us on the show this week is the one and only Boss Mom, Dana Malstaff! Dana Malstaff is the Founder of Boss Mom and creator of Nurture to Convert. She is a mother, author, speaker, podcaster, and movement maker. She believes that too many brilliant moms are struggling to figure out how to grow their business while ba...

Lauren Magers joins us today, creator of the Happy Life System that leads the charge for family empowerment and transformation. Her mission is to equip children, parents, and families with the keys to unlock their happiness and live successful lives. Today we discuss… Only feeling good enough when you get resultsHow Lauren came up with the Happy Life SystemTo parent well and also feel like you are parenting wellThe importance of using language that allows you to communicate from you...

Our guest today, Erica Djossa CEO and founder of Momwell, just released an amazing book called Releasing the Mother Load that we alllll need to read. Erica is a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Today we discuss… The deep end of motherhood and releasing the pressureThe invisible mother load that we all carryWh...

How do you create a happy brain? Today, you learn how! Dr. Lindy Fields joins us today to dive into brain health and the impact on your personal happiness and mood. Dr. Lindy Fields is a mom, wife, dog mom, neuropsychologist, and founder of Brain Doc On Demand, where she equips individuals with science-based insights to improve brain health and wellbeing through online courses, coaching, and speaking engagements. She has been published on Mind Body Green, Her View From Home, and TODAY Pa...

Do you wonder why it is so much harder for you to get things done than other people in your life or family? Does your child have a hard time getting started, planning for projects, or staying organized?Carrie Bonnett joins us today on the show to talk all about executive function. Carrie is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon, where she lives with her husband and two children. She helps empower students to thrive in life and school, paren...