The Thread Meaningful Minute

Experiencing Teshuva as an empowering process of discovery, & recovery, uncovery: A 5-part methodology. Exploring and delineating the initial stage ‘Tamim’, and the profound story of a rebel’s encounter with the mirrors of the Ruzhiner Rebbe.
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What is the most essential and crucial trait of Jewish life?In this episode, Rav Judah analyzes the 2nd step of Teshuva: ‘Shevisi’, How to live a life flowing with equanimity and simplicity, and a practical framework that you can implement in your day to increase your constant awareness of Hashem.
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In this episode, Rav Judah brings to light the third phase of Teshuva: ‘Veahavta’, expressing how our relationships with others are our highest form of spiritual expression, how to balance self-esteem and focusing on others, and a Rabbi’s reaction to discovering a hidden television in the yeshiva dormitory.
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Can you connect to the infinite spark within every instance, thing and way?In this episode, Rav Judah explores the fourth step of Teshuva: ‘Bchol’, How to keep the Divine Wi-fi signals open, Expanding our definitions of what the right way to live is, & an incredible technique to elevate your Shabbos table.
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In this last episode, Rav Judah discusses the final stage of the path of Teshuva: ‘Hatznei’, How to cultivate Tznius, Internality, with personal depth and authenticity, How not to discuss Tznius, and taking the journey to Teshuva onward with innerness, expansiveness, & joy.
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