Things that shape how we see the world {with Richard‪}‬ Relating to Self

In this episode of Relating to Self, recorded on 24 April 2023, I have a conversation with Richard, a consultant, Sandboxer, and improvisation-enthusiast. 
Topics mentioned in the episode:
The Impact of Language on PerceptionConsistency of Social Interactions during COVID LockdownIntrospective Relationship with Oneself Influenced by Interactions with OthersAltering Internal Dialogue to Promote PositivityAdvocating for Precise Language to Enhance Emotional ExperiencesTransmitting Personal Meanings When Words Are Interpreted DifferentlyAccepting Impermanence and Cherishing the PresentEmbracing Different Versions of Oneself DailyUsing Improv as a Mirror for Self-DiscoveryStepping Out of Default BehaviorsShifting Towards Appreciating One’s Current SituationLiving a Resilient and Sustainable Life Through Self-Acceptance and Behavioral Change
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