8分

Travel and Jetlag ~ Managing Sleep The Baby Sleep Podcast

    • 子育て

In this episode, I explain the best way to keep sleep on track whilst you’re travelling, how to navigate new environments and how to get back on track from jetlag as quickly as possible.

In this episode, I explain the best way to keep sleep on track whilst you’re travelling, how to navigate new environments and how to get back on track from jetlag as quickly as possible.

8分