56分
Triggers and Safe spaces Anxiety In The Hood
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Today Jay and Pat are talking about triggers and how to identify them. As well as The need for safe spaces in regards to dealing with triggers. We hope this episode can help anyone being triggered or who has been triggered and hopefully the time will come one day where a safe space won't be necessary. Until then we are glad to provide you a safe space here on Anxiety in the hood.
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyhood/support
Today Jay and Pat are talking about triggers and how to identify them. As well as The need for safe spaces in regards to dealing with triggers. We hope this episode can help anyone being triggered or who has been triggered and hopefully the time will come one day where a safe space won't be necessary. Until then we are glad to provide you a safe space here on Anxiety in the hood.
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Support this podcast: https://podcasters.spotify.com/pod/show/anxietyhood/support
56分