Unmasked & Open Hearted Shannon Keating

Inside of this solo episode, I share:
Why I'm going on a podcast "Winter Break" for the next few months What you can look forward to during this "Winter Break" Personal life updates Business updates + a sneak peek into a very special offering happening in March 2024! ENJOY and I'll talk to you again in 2024!
Stay connected -- 
Email me: hello@shannonkeating.com
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Download my free guided meditation (Manifesting Your Dreams): Get meditation here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading):  Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co 
 
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!

Inside of this solo episode, I share details with you around why I stopped drinking alcohol 7-8 years ago in my early 20's. This was a personal decision for me and I wanted to unpack this in an episode, in case my own decision can inspire or support you as you examine your own relationship with alcohol.
Everybody gets to choose for themselves what works for them and there isn't any judgment or coaching around this topic inside this episode, it's just me openly sharing a decision I made for myself, why I made it, and how I maintain integrity with it for myself right now.
Stay connected -- 
Email me: hello@shannonkeating.com
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading):  Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co 
 
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!

Inside of this solo episode, I am diving into three main topics with you -- 
Reflections on life going really well and how to keep our focus on the beauty in ourselves and the good inside of our lives Embodying the life-changing perspective that "everything always works out for you" Dating life updates and where I'm currently at with my romantic / dating life and desire for a partner  I really wanted to just chat with you today and spend some time discussing these three areas with you.
I suggest listening with a journal/pen out or the notes tab of your phone open in case you want to jot down anything I share that speaks to you!
Previous episodes I mentioned:
119. Sharing This Dream Before It's a Reality
60. Energy Work & Emotional Healing with Julie-Anne Kelly
 
Stay connected -- 
Email me: hello@shannonkeating.com
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading):  Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co 
 
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!

Listen in to a live Human Design Reading I did in-person for my friend, Scotty Huffman, who is a 5/1 Projector with Splenic Authority!
This is part TWO of our two-part episode. :)
 
In this part two episode, we dove into:
5/1 Profile - aka: The Heretic or "Visionary Leader" or "Creative Problem Solver" / Investigator or "Researcher" Diving into what it means to have an open solar plexus center / emotional center aka: being an emotional "empath"  Open sacral center and the importance of discharging / releasing energy when you're a Projector Open head center and how to clear out worry / thoughts that aren't yours Exploring Scotty's Sun Gates - Gate 18 and Gate 39 Exploring Scotty's North Node Gate - Gate 56 Discussing dating / relationships and Human Design  
Don’t know your Human Design? Get your free body graph here.
Interesting in learning about your Human Design? Info about my readings here!
Ready to book your Human Design Reading?
Book an Individual Reading Book a Family Reading Book a Couples Reading  
Use discount code: UNMASKEDANDOPEN for $20 off your Human Design Reading!
 
Past Human Design episodes I've done:
Human Design Reading - 4/6 Sacral Generator 70. Mother-Daughter Human Design Reading  
Connect with Shannon on Instagram: @shannonkeating
Podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNON for 10% off your bag of the BEST plant-based protein powder on the market!*

Listen in to a live Human Design Reading I did in-person for my friend, Scotty Huffman, who is a 5/1 Projector with Splenic Authority!
I got excited and wanted to share a lot of information with Scotty so we broke it up into two parts - this is part one of a two-part reading.
If you're a fan of Human Design and/or want a behind-the-scenes peek into what a Human Design reading is like, you'll love this episode!
In this part one episode, we dove into:
Scotty's goals, dreams, and challenges Explanation of Human Design "centers" (life themes), "gates / channels" (gifts), and "defined" (self-expression) vs "undefined" (wisdom) energy Explanation of the "not self themes / questions" of your open centers, using an example of an open solar plexus / emotional center Projector Energy Type - wisdom, work vs rest, giving advice, dating, knowing if you're getting the "invitation" and beyond! Splenic Authority - aka: intuitive decision-making  Knowing the difference between intuition vs fear (especially if you have your Splenic Center defined)  
Don’t know your Human Design? Get your free body graph here.
Interesting in learning about your Human Design? Info about my readings here!
Ready to book your Human Design Reading?
Book an Individual Reading Book a Family Reading Book a Couples Reading  
Use discount code: UNMASKEDANDOPEN for $20 off your Human Design Reading!
 
Past Human Design episodes I've done:
Human Design Reading - 4/6 Sacral Generator 70. Mother-Daughter Human Design Reading  
Connect with Shannon on Instagram: @shannonkeating
Podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNON for 10% off your bag of the BEST plant-based protein powder on the market!*

Lauren Materia is a Public Relations Assistant Account Manager at Quotable Media Co. Lauren fell in love with public relations because of the storytelling aspect and being able to be an image shaper. After she graduated from Champlain College in May of 2022, Lauren created her very own lifestyle brand: @materialgirllifestyle which has allowed her to grow and put herself out there. You can also listen to Lauren’s podcast Material Girl Talks on Spotify and Anchor!
 
Lauren's Human Design: 3/5 Manifesting-Generator with Emotional Authority
Lauren's Astrology: Scorpio (Sun), Aries (Moon), Taurus (Rising)
 
Lauren's Songs For Our  Spotify Playlist: Who Says by Selena Gomez and Shake It Off by Taylor Swift
 
Inside this episode, we dive into:
Lauren’s childhood upbringing in Michigan with a twin sister playing competitive jumprope How Lauren and twin sister were able to create a loving, best friend sibling relationship instead of a competitive one The story behind Lauren’s bold moves that led her to work for a female-founded PR agency during and after college The power in taking steps towards your dreams and asking for what you want Behind-the-scenes creating her lifestyle brand, Material Girl Lifestyle Girl talk on all things fashion and finding inspiring outfits you feel good in Lauren’s desire to fully step into her independence post-college  
& so much more!
 
Lauren's Personal Instagram: @laurenmateria
Lauren's Lifestyle Instagram: @materialgirllifestyle
Lauren's Podcast on Spotify: Material Girl Talks
 
Connect with Shannon on Instagram: @shannonkeating
For 1:1 Coaching, Human Design Readings, & Intuitive Readings: www.shannonkeating.com 
For Coaching & Community for Young Women (Ages 18-24 years old): www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (Use code: shannon for 10% off your order!)