38分
Unorthodox training methods The Runner's World UK Podcast
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- ランニング
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.
Follow Andrew's training on Instagram: @theandrew.tracey
Hosted on Acast. See acast.com/privacy for more information.
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.
Follow Andrew's training on Instagram: @theandrew.tracey
Hosted on Acast. See acast.com/privacy for more information.
38分