12分
Wake up and Stretch Inner Ear Yoga
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- 代替療法
Daily starts make a great impact on overall wellness. Take ten minutes every morning to learn this wake up sequence. Once you’ve memorized it, it can be done first thing each day to build a base of strength and power into your life.
Daily starts make a great impact on overall wellness. Take ten minutes every morning to learn this wake up sequence. Once you’ve memorized it, it can be done first thing each day to build a base of strength and power into your life.
12分