14分
Week 1 | Kayla Runs a Half Marathon! Marathon Training for Beginners
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- ランニング
Over the next 18 weeks we will be tracking Kayla Rhoton as she trains from very little running to her first-ever half marathon. In this episode we get to know Kayla, learn about her goals, and discuss what to expect as we explore the idea of following her journey. Follow her on Instagram @kaylarhoton. Follow us @crummymarathoners. Don’t forget to subscribe and leave a 5-star rating!
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Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message
Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Over the next 18 weeks we will be tracking Kayla Rhoton as she trains from very little running to her first-ever half marathon. In this episode we get to know Kayla, learn about her goals, and discuss what to expect as we explore the idea of following her journey. Follow her on Instagram @kaylarhoton. Follow us @crummymarathoners. Don’t forget to subscribe and leave a 5-star rating!
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Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message
Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
14分