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I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!

What the F is Hypnobirthing? whatthefishypnobirthing

    • キッズ/ファミリー

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!

    Day Eighty Six- Happy mum, Happy baby

    Day Eighty Six- Happy mum, Happy baby

    In today's episode I explore the baby blues; the sadness, anxiety & fears that, unfortunately, most of us will face in early parenthood. I will share my own experience, some tips for support and an overall message that these feelings are nothing to be ashamed of, they are normal and should be recognised and given some attention. A happy mum is a happy baby!

    • 28分
    Day Eighty- Five- Healthy mum, Healthy Baby

    Day Eighty- Five- Healthy mum, Healthy Baby

    In this episode I explore the mum & baby connection that is beyond the womb; and just how real and important that connection is. This week I have put baby's needs first (well I thought that was what I was doing) but by neglecting my own health this impacted on baby too. It is so important to see yourself and baby as one during these early weeks; hear more about this and my beautiful bacterial infection (TMI WARNING). 

    • 17分
    Day Eighty-Four- It's all gone tits up!

    Day Eighty-Four- It's all gone tits up!

    ...Literally! From a week of bliss to a week of milky chaos! Keeping my podcasts open & honest, I am sharing my week so far. The crying you hear half way through this episode pretty much sums it up. From an over-supply to an under supply, breastfeeding issues has led to an unhappy baby and a rather tired mum...
     
     

    • 13分
    Day EightyThree- Week One of Parenthood

    Day EightyThree- Week One of Parenthood

    In this episode I will give you the low down of my first week as a parent; we are talking sleep, poo, milk & a whole lot of love! 

    • 24分
    Day 82- Did Hypnobirthing hinder my birth?

    Day 82- Did Hypnobirthing hinder my birth?

    In this (kind of) controversial episode I analyse whether all my Hypnobirthing practice hindered my birth in anyway. I will look at how Hypnobirthing practice may have influenced my view of the medical world, how I created a very distinctive set of birth preferences and I will talk about pain... WARNING... yes, I will talk about PAIN. I discuss all of the above with the intention to educate and support anyone who is approaching their labour. 
     

    • 19分
    Day Eighty- One- Did Hypnobirthing work?

    Day Eighty- One- Did Hypnobirthing work?

    ...that is the million dollar question isn't it! In short the answer is yes, Hypnobirthing worked. Did it give me the exact birth I hoped and planned for? No. But did it allow me to go through my birth with confidence, knowledge and techniques to utilise? yes! In this episode I break down exactly how Hypnobirthing helped me through my labour. 

    • 28分

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