16分
What Will You Do With What You've Been Given? Heal Sh*t Podcast
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- メンタルヘルス
Now I won't get religious on you BUT there are some things God has placed in you that we need you to get on the outside. Sometimes this can be hard because trauma is unkind. Trauma can have you feeling stuck. Trauma can have you talking to yourself crazy and it can even have you in a space where you're struggling to show up as the person you know you are capable of being.Dr. Raquel Martin defines trauma as anything that overwhelms the body's ability to cope. For me, trauma was my divorce, the...
Now I won't get religious on you BUT there are some things God has placed in you that we need you to get on the outside. Sometimes this can be hard because trauma is unkind. Trauma can have you feeling stuck. Trauma can have you talking to yourself crazy and it can even have you in a space where you're struggling to show up as the person you know you are capable of being.Dr. Raquel Martin defines trauma as anything that overwhelms the body's ability to cope. For me, trauma was my divorce, the...
16分