18分
Why are we addicted to food? Gen Z Whys
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- 自己啓発
In this episode, we have a special guest - our best friend Beatriz. Beatriz is a clear example of the expression "we are what we eat". She was born and raised in Macau and is coming today to bring us a new perspective into putting the right thing in our plate. In this episode, we are going to be answering the issue of the #1 XXI century addiction - FOOD - why we eat when we are sad and stressed, and how to adopt better eating habits and be... happier!
In this episode, we have a special guest - our best friend Beatriz. Beatriz is a clear example of the expression "we are what we eat". She was born and raised in Macau and is coming today to bring us a new perspective into putting the right thing in our plate. In this episode, we are going to be answering the issue of the #1 XXI century addiction - FOOD - why we eat when we are sad and stressed, and how to adopt better eating habits and be... happier!
18分