Why Do You Hate Your Body During Your Period? The Sciences Says THIS..‪.‬ That Gym Girl

Do you ever walk into the gym during your period and absolutely, with all your heart, HATE your body?
You begin to pick it apart. Asking yourself "how the fck have I gained this much weight in a matter of days?"
Feeling uncomfortable and bloated and frustrated...?
Yep, I've been there AND so have hundreds of YOU.
I am breaking down exactly WHY you feel this, and what to do from here?
EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE
ASK your listener question here
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Join That Gym Girl private Facebook group here
Grab your online magazine here
If you love the poddy, you should check out my socials:
YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemiles
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
Become a member at https://plus.acast.com/s/that-gym-girl.



Hosted on Acast. See acast.com/privacy for more information.