13分

Why it's Important to Eat Together Nutrition With Attitude

    • 栄養

Do you eat alone or with others? Many people are aware that nutrition is not a level playing field, but did you know that eating alone could have a detrimental effect on the nutritional quality of your diet? Today I'm asking why, and considering what we can do about it.

Do you eat alone or with others? Many people are aware that nutrition is not a level playing field, but did you know that eating alone could have a detrimental effect on the nutritional quality of your diet? Today I'm asking why, and considering what we can do about it.

13分