Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast Suzy Rosenstein

Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis.
Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control.
Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/

Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. 
Learn more: https://suzyrosenstein.com/podcast/ep-353-encore-busting-your-own-negative-thoughts-about-aging/

Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife!
Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about.
Learn more: https://suzyrosenstein.com/podcast/ep-352-4-steps-to-solve-your-midlife-happiness-mystery/

Today’s podcast episode is about cultivating relationships in life and business to enrich midlife.
My guest this week is Caterina Rando.
Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value and achieve unprecedented success. 
Leran more: https://suzyrosenstein.com/podcast/ep-351-cultivating-relationships-in-life-and-business-to-enrich-midlife-with-caterina-rando/

Today’s podcast episode is about how a passionate career pivot led to helping midlife women lose weight.
My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. 
She’s also the host of the Vibrant-MD podcast where she discusses weight loss and women’s health.
Learn more: https://suzyrosenstein.com/podcast/ep-350-a-passionate-career-pivot-to-help-midlife-women-lose-weight-in-midlife-with-heather-awad-md/

Today’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan.
My guest today is Katrina McGhee.  Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) 
Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/