11本のエピソード
Women Unfiltered Lynn Callaway, Brianna Griebel :)
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- 社会／文化
Empowering women to show up as their authentic selves.
Every. Damn. Day.
Now more than ever people are striving for connection - TRUE connection. We’re knocking down walls, being our authentic selves and learning about one another by discussing differences, relationships, race, identity, mental health, careers and more…nothing is off the table.
About the hosts: Co-hosts Lynn and Bri met while working at a big tech company and built a friendship talking about their differences and the struggles humanity was facing during 2020. Once they started talking, it was hard to stop and they knew these were important conversations that needed to be shared and are much needed in today’s society.
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Episode 11: My First Mammogram
If you aren’t doing monthly self breast exams, you need to start. 1 in 8 women will develop some form of breast cancer over her lifetime. Bri recently found a lump and knew it wasn’t to be taken lightly. Tune in to find out what her experience entailed including getting her first mammogram and ultrasound done and what the results were. Curious to hear what other women have experienced with this so be sure to shout us out on Instagram @women.unfiltered with your feedback. The more we talk about this openly, the more we can bring awareness to the topic and hopefully help save lives. 3
Recording Date: 03/12/2021 -
Episode 10: Startup Series Kickoff! So You Want to Start a CPG Company?
Welcome to our kick-off startup series episode! Are you here because you want to start a CPG company? This episode features our very own Women Unfiltered co-host Lynn Callaway and her journey starting a CPG personal care products startup, Ollie & Otto. Lynn dives into how her startup began, some of the challenges along the way and various tips for current and future entrepreneurs.
Xo, Lynn & Bri
In this episode, we dive into:
2:00 - when did O&O start and the history
5:27 - deodorant - what is “the burn”
9:14 - where the name “Ollie & Otto” came from
12:00 - did you grow up thinking you wanted to be an entrepreneur
14:00 - what have been some of the biggest challenges
15:30 - one major tip for entrepreneurs starting their own company
17:20 - how much it can cost for a startup to develop good branding
18:00 - where did the owl symbol come from?
19:40 - how did you decide to register as an LLC?
22:22 - filing for an EIN number through the IRS
24:00 - how do you and your husband split the work?
25:15 - creating a brand/product because of a trend vs living and breathing it
28:40 - any tips for starting a business?
Recording Date: 3/21/2021 -
Episode 9: Our Take on The Royals & Cancel Culture
The tea is spilled. There’s trouble in royal-ville and we’re here to dive in deep to the drama surrounding the interview Prince Harry and Meghan Markle dished with Oprah. There have been some heated conversations surrounding this interview and the aftermath of other celebrities opinions on this conversation that went down. Part of this discussion leads into our take on cancel culture and how we’re navigating these discussions at the dinner table.
Xo, Lynn & Bri
In this episode, we dive into:
1:48 - #stopasianhate
7:29 - the royals!
8:40 - what was the biggest revelation for us?
12:35 - Piers Morgan’s response
16:45 - why Archie won’t be prince
22:00 - the Queen’s statement
28:12 - the monarchy of England and colonization
29:00 - is the Royal Family racist?
31:30 - does it matter to the Royal Family that Megan is bi-racial? She wasn’t the first.
33:07 - circling back to the Piers Morgan drama
33:40 - race baiting / race card
34:42 - Sharon Osbourne vs Sheryl Underwood
38:56 - cancel culture
47:36 - media plays a big part in perpetuating stereotypes
57:00 - diversity and inclusion training should be a requirement in jobs
58:10 - is this something the Royal Family can come back from?
Recording Date: 3/21/2021 -
Episode 8: Pandemic Birthdays, Tiny Homes, Haunted Lakes and Navigating Unemployment
We may have gone off script (okay, we didn’t even attempt the outline) for this episode, but it’s full of fun randomness. Truly, everything from navigating unemployment, considering tiny house living, exploring the world of alcohol-free nootropic / euphorics drinks, and discussing lake-dwelling serial killers. We hope you enjoy this quickie episode as much as we did. PS Bri clearly needs to brush up on her horror movie knowledge. Lynn is done with her.
Xo,
Lynn & Bri
In this episode, we dive into:
1:45 - planning a 3 y/o pandemic birthday party
4:45 - alcohol & inflammatory conditions like endometriosis and hashimotos
6:00 - nootropics / euphorics drinks
6:45 - navigating unemployment
8:13 - van life / tiny house life
10:15 - is lake life the best life?
11:00 - Does anyone else think of Jason in lakes?
14:15 - Is Georgia’s Lake Lanier Haunted?
19:40 - more navigating unemployment
20:14 - rejection is redirection
21:49 - bringing your whole self to the interview process
Recording Date: 03/12/2021
Resources:
https://wonsulting.com/ - Career resources and coaching. “rejection is redirection” -
Episode 7: Women’s Health - Interview with Integrative Doctor Juaquita Callaway
Welcome integrative gynecologist, Dr. Juaquita Callaway, to the pod! Lynn and Bri have both experienced their own health journeys and know it’s important to be an educated consumer in this space and be your own advocate. We’re diving into important topics with a doctor who combines both traditional and holistic approaches to working with patients.
In this episode, we dive into:
1:00 - Quick recap on the Texas 2021 snowpocalypse
5:00 - Dr. Juaquita intro
6:17 - what is holistic health and how does it differ from traditional medicine
7:15 - integrative medicine
10:30 - how/why did you decide to focus on holistic medicine
11:30 - is healthcare going backwards
11:50 - the pharmaceutical and insurance industries are dictating care
12:50 - educating patients
13:50 - practices that charge a monthly subscription
15:50 - what is your typical patient and what are some common issues
16:29 - what would you say to those who feel like integrative medicine is for the affluent
19:09 - primary care doctor vs OBGYN
19:50 - PAP vs Pelvic exam - they are NOT the same
22:20 - do you recommend a PAP every year?
25:30 - HPV testing
27:12 - does HPV affect women and men differently?
30:25 - preventative measures
33:10 - can men ask for this type of screening in their annual wellness exam?
36:40 - Listeners Q’s
40:30 - what are some natural ways to balance hormones
44:02 - should we be getting our hormones tested on a regular basis?
45:30 - Brain fog
47:20 - where can folks connect with you?
Where to connect with Dr. Callaway:
LinkedIn: https://www.linkedin.com/in/juaquita-callaway-md-b444866/
Facebook: https://www.facebook.com/HolisticGynecology
Website: https://holisticgynecology.com
Recording Date: 02/21/2021 -
Episode 6: Career, Work-Life Balance and Finding Your Purpose with Trina L. Hill
Welcome our first guest, Trina L. Hill! Trina is a FinTech executive, wife, mother, author, speaker, and career and business coach focused on helping women see themselves beyond their current circumstances. Trina believes "You are More Than The Seat You Occupy." ™
In this episode, we dive into:
5:30 - How to wear multiple hats and be successful with it
10:18 - Define success for ourselves and what good enough looks like
14:05 - Have male counterparts been supportive of you [Trina]] paving your own path in the tech industry - especially earlier in your career?
16:20 - What is the key thing that has helped Trina stay and excel in the tech industry
18:45 - Is an MBA necessary to grow in the tech industry? How did it help you?
27:40 - What is your why/purpose/calling?
33:45 - What piece of career advice would you give to women working in the tech industry (or any industry)?
39:50 - Homework assignment for our audience
40:18 - How do you choose to live life authentically?
42:45 - Refined authenticity - what is it?
47:56 - Diversity of thought
Where to connect with Trina:
LinkedIn: www.linkedin.com/in/trinalhill/
Instagram: @onlytrinalhill
Website: www.TrinaLHill.com
Recording Date: 1/31/2021