Women's Health Week: Painful Periods? How do I naturally get relief Nursing With Nature
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- 代替療法
Menstrual Cramps
Statistics- 25-50% of adult women and 75% of teenagers experience painful periods according to the American Family Physician
1. Causes
A. Sugar intake
B. Smoking
C. Caffeine
D. The hormone Prostaglandin
a. explanation of the menstrual cycle
2. Yoni-Herbal Steaming
3. Essential oils and herbs to help with menstrual cramps
4. Other ways to help with menstrual cramps
a. Exercise
b. water intake
c. food intake- organic foods/ limit meat products injected with hormones
If you would like a free aromatherapy consultation to assist with menstrual cramps, don't hesitate to contact me. 682-220-9936
linktr.ee/nursingwithnature
Shop on Etsy at Nursing With Nature
nursingwithnaturewellnessrn@gmail.com
Calandra Eddington RN
Aromatherapist
Essential Oil Specialist
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nursingwithnature/message
Menstrual Cramps
Statistics- 25-50% of adult women and 75% of teenagers experience painful periods according to the American Family Physician
1. Causes
A. Sugar intake
B. Smoking
C. Caffeine
D. The hormone Prostaglandin
a. explanation of the menstrual cycle
2. Yoni-Herbal Steaming
3. Essential oils and herbs to help with menstrual cramps
4. Other ways to help with menstrual cramps
a. Exercise
b. water intake
c. food intake- organic foods/ limit meat products injected with hormones
If you would like a free aromatherapy consultation to assist with menstrual cramps, don't hesitate to contact me. 682-220-9936
linktr.ee/nursingwithnature
Shop on Etsy at Nursing With Nature
nursingwithnaturewellnessrn@gmail.com
Calandra Eddington RN
Aromatherapist
Essential Oil Specialist
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nursingwithnature/message
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