4本のエピソード
Yeah, no thank you. Katherine Raymond
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- 教育
A sometimes serious, sometimes not podcast about amplifying your inner voice and taking responsibility for your own well-being.
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"Negative" Emotions
In this episode, I present a different way of approaching "negative" emotions--field-tested from my personal life.
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Communication
In this episode, I go over my top four tips for improving communication in intimate relationships.
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Boundaries
In this episode, I share a small perspective shift that helped me better understand the [previously scary] topic of...boundaries. IG: @yeahnothankyoupodcast
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Morning Routines
In this episode, I talk about the benefits of having a morning routine and I provide some tips for starting your own. I also expose my obsession with numbered lists--enjoy! IG: @yeahnothankyoupodcast