7本のエピソード
Yo Girl from Around the Way Durelene Musa
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- 社会／文化
Trauma, healing, vibrations, inner peace, purpose, friendship, love, relationships, dating, grief, loss, coping, anxiety, mental health, vulnerability, self discovery, self love, self care, joy and laughter all while being Black. These are a few of the many topics I look forward to discussing on this podcast. This is my personal therapy a way to get conversations going with my peers. A way to build up my community by having conversations that I would like to hear more of in my community. Breaking toxic cycles and helping others do the same one dialogue at a time. Welcome to my podcast
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Internal health
Did you know that gelatin is a superfood? Taking a supplement for one thing can result in benefits for other areas. In this episode we talk about the benefits of internal health and how important it is.
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Hygiene
From teeth, to odor control, and even vagina talk 🌷. Yup it’s all in this episode 🤗😶🌫️😶🌫️
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Hair care
What’s your hair regimen? On this episode i talk about my natural hair regimen,trial & errors and stories about what i experienced throughout my natural hair journey. The good bad and the ugly
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Skin care
What’s your skin care regimen? In this episode we discuss the benefits and myths surrounding skin care in the Black community. Also i share my skin care regimen and go depth about the benefits of each one.
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Anxiety
What’s does anxiety look like? What are ways to cope with it and how can we prevent it?
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Forgiveness During Hard Times
How do you move past unresolved issues for the greater good of someone’s well being? In this episode I discuss my battles with forgiveness.