Yoga as Self-Care, Healing and Exercise Virtual Tea and Talk

Join Izzi and I as we discuss why you should try yoga and how it can be self-care for your mind and body, a healing experience and a form of exercise!
Follow Izzi on Instagram for all the latest updates: @thisisroseharmonyyoga
You can sign up to her newsletter, The Yogic Latest, here: http://eepurl.com/g5KMhD
Stay safe, stay healthy and stay positive x
P.S. This logo is in black and white in support of #BlackLivesMatter

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