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Yoga for Healing: Beginner Level Class & Meditation alyssa agrigento
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- 教育
Hi guys! My name is Alyssa. I am no yoga expert, but in such a time of need, everyone need a little peace in their life. Please Enjoy!
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Yoga for Healing: Beginner Level Class & Meditation
Hi guys! My name is Alyssa, I am not a yoga expert. But, in such crazy times I thought I would share with you some very simple yoga poses and meditation formats to help ease the mind.