1本のエピソード
Yoga’s Arc Yogas Arc
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- 教育
Yoga’s Arc instructor Julie Odysseos talks about how she makes time for self-care while she wears many hats!
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How Moms can Make Time for Self-Care
Yoga’s Arc Instructor Julie Odysseos talks about how she schedules “me time” raising a family, teaching yoga, working, and training for a very strenuous hike.