13本のエピソード
Yogic Musings Nidhi
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- 教育
Here I am to share, how by making little changes in different aspects of life one can bring a big impact on overall well-being. The tools and techniques that I share here are purely based on experience. My focus is on improving one mental, physical emotional, psychological, and spiritual health. At the same time achieving materialistic goals in this fast pace world.
My funda is learned, apply and share!!!
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TEACHER'S DAY SPECIAL!!!🥳🎉💯
It is an teacher's day special episode,where I have spoken about the wonderful role of a teacher in moulding students character and mind.Parents, teachers, failures and nature are my teachers.
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HACK FOR AN EFFICIENT DAY!!!
In this episode I explained about POMODORO technique which helps one to improve efficiency while studying or working.Also spoken about the apps which support the practice.
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Loyal Companion❤❤❤
Spoke about an incident that took place in the era of the Turkish Slave Dynasty which was hidden by Indian history books and also spoke about the greatness of legendary Bharatiya kings.
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Leaf a day keeps doctor away🌿
I explained about the plants which have the best medicinal values and that which can be easily grown in the backyard. Having shared the significance of each leaf also shared from where can it be bought.
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OUR QUARANTINE ROUTINE
Here I explained in detail about all the foods and fluids that we had taken in the quarantine period, and also talked about the breathing exercises,medicine supplements to be taken. Some personal experience and tips on dos and don'ts in the quarantine period.