1本のエピソード
You Even Better Penny Gambill
-
- 教育
How to cut back successfully on your drinking
-
How to allow an urge
In this episode I talk about what an urge is and give three different techniques on how to allow an urge.
1本のエピソード
How to cut back successfully on your drinking
How to allow an urge
In this episode I talk about what an urge is and give three different techniques on how to allow an urge.