Your Choices Matter Your Choices Matter

On today's "Your Choices Matter" podcast, we
interview a young man who has successfully navigated a full year of staying completely sober from alcohol.

In this intimate conversation, he describes the
profound transformation he has experienced in his everyday life and the motivations that drive him to maintain his alcohol-free lifestyle going forward.

This episode examines the nuanced line between alcohol
dependence and binge drinking. After more than a decade of regular heavy drinking, some may have concluded that our guest, John, had become dependent on
alcohol. Others may have characterised his habits as problematic binge drinking. Regardless of the terminology, this is a poignant story of a man who made some tough choices and has since created a dramatically better life for himself and is family.

Through his journey to sobriety, John has gotten married,
found steady employment, and feels optimistic and hopeful about his future, including the prospect of becoming a father. His story serves as an inspiring
testament to the power of personal choice and the life-changing benefits of overcoming alcohol abuse.

Links

In the Podcast, reference was made to how alcohol can fuel anxiety and panic attacks. This article
looks at the subject in more detail.

On this Episode of Your Choices Matter, our podcast explores the impact of the decisions we make, on our lives and the lives of others. This is a publication that is designed to support people who are in recovery from substance and alcohol dependency.

In today's episode, we embark on a powerful journey alongside a remarkable woman named Jackie.

Jackie bravely shares her story of childhood trauma and its lasting impact. She paints a vivid picture of the challenges she faced, the relationship issues she endured, and the difficult choices she made along the way. However, her narrative is not purely one of hardship.

Through resilience and determination, Jackie has embarked on a path of healing. She is now committed to breaking free from the cycle of negative experiences and sharing her story to inspire others.



This episode delves into the following:


The lasting effects of childhood
trauma: We explore how early experiences can shape
our present and how to navigate their influence.


Breaking free from negative cycles: Jackie's story serves as an inspiration for
those seeking to overcome challenges and make positive changes in their lives.
The power of sharing our experiences: Jackie demonstrates the impact of
vulnerability and how it can empower others on their own journeys.
The importance of seeking help: We highlight resources and support available through the Your Choices Matter programme, empowering listeners who require help to take the next step.
A powerful testimony: Providing valuable insights into the complexities of human experience, the power of choice, and the importance of seeking support.



If you or someone you know is struggling and needs help with drug and alcohol dependency, please reach out to the Your Choices Matter program. Caring professionals are waiting to assist. Details can be found on our website at www.yourchosiesmatter.uk.

We encourage you to share this episode with anyone who might benefit from Jackie's inspiring story and the
valuable resources offered by Your Choices Matter.

On this week’s intensely personal episode of the Your Choices Matter Podcast, married couple Ben and Steph share their raw, emotive story of Ben’s clandestine battle with alcoholism and how he finally found the path to sobriety and self-redemption.

In an exposé on the secrets and lies that support hidden addiction, Ben reveals how he concealed heavy daily drinking from his family, while maintaining external appearances as a high-functioning working professional and family man. Steph opens up about the traumatic emotional impact of working through the path to recovery and the challenges to the important trust that exists inside a relationship. 

In an intimate look inside the cyclical nature of addiction, we hear how Ben’s alcohol abuse fueled deep denial about the severity of his problem, leading to incidents of unacceptable behavior that
ultimately push his steadfast wife to confront him and accelerate his rehabilitation.

Now two years sober and helping other families battle
similar demons through their Recovering Together programme (delivered by Kelsey Family CIC) the podcast delivers a profound message of hope - that with a genuine desire and commitment to change, robust support systems and shifted mindset, sustained addiction recovery is possible.

If you want to know more about the Kelsye CIC, you
can visit this website or email the team on KFFCIC@gmail.com

 

Welcome to the latest episode of the Your Choices Matter podcast. Today, we hear the powerful story of Loghan, who made the brave decision to break free from addiction. His raw and honest words give insight into the immense challenges of detox, rehabilitation, and the ongoing work of recovery. While his journey has been difficult, Loghan stands as an inspiration that a better life is possible through courage and commitment.




Loghan shares openly about his battle with addiction and the painful process of detoxing. He spent 6 months in a rehabilitation centre working to transform his life.
He explains that while he is making progress, the road ahead will still involve challenges. Recovery is an ongoing process.
Loghan mentions the 12-step programme has been a crucial part of his recovery journey. We've linked to an article explaining more about this approach, its history, and how it works here.

Loghan's story highlights that with determination and support, people can rewrite their stories. There is always hope, and we all have the power to create change.

You do not need to be alone if you are struggling with addiction. There is help and support and remember 'your choices matter' and small steps today can lead to transformation.

We thank Loghan for courageously sharing his story and wish him the very best on his recovery journey. Stay tuned for more inspiring stories of resilience next time on the next Your Choices Matter podcast episode.

Dive deep into the extraordinary life of Tony Lomor, a former professional footballer whose journey extends far beyond the pitch. From scoring goals to battling alcohol and cancer (five times over!), Tony's story exemplifies the raw power of human resilience.

In this emotional, raw and inspiring episode, he sheds light on the choices he made (and we all make) and their profound impacts on our lives.

Tony's heartwarming dedication to making his daughters proud, even amidst life's fiercest storms, resonates with the underlying theme of our episode: the significance of each decision we take.

This Podcast is part of the 'Your Choices Matter' programme by Elastic FM, offering a beacon of hope for those seeking recovery from substance and alcohol dependency.

Visit yourchoicesmatter.org.uk to explore further. Don't miss this inspiring episode!

My second Podcast as part of the You Choices Matter programme is with Wayne From Derbyshire. Our programme is all about helping people who are in recovery from a depend on drugs and alcohol to find help and support.

As we learn in this interview, the process of recovery starts with honesty, an acknowledgement of the issue and starting to confront the significant challenge of addiction.

This is a truly authentic, sometimes sad and raw but definitely no holes barred summary of living a life battling against the addiction to alcohol and the impact that has on all aspects of a person's life.