Your Pre-Training Routine The Training For Mountaineering Podcast

In this episode, I discuss some simple actions a mountaineer can take as part of their pre-training routine, to ensure they are performing at their best, and getting the most out of their training for mountaineering.
==
Want to get fit, strong and resilient for your mountaineering adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html