Are you setting boundaries or walls‪?‬ Off The Cuff Coaching Podcast

Boundaries are incredibly important in allowing us to stay in our integrity, show up authentically as ourselves, and know where we "end" and someone else "begins". What about those times when we set a boundary, but it doesn't serve us in the way it's supposed to? Maybe it reinforces our fears vs. allowing for growth and connection. It becomes more of a wall, a way to keep others out, and creates isolation, hyper-independence, and stagnance. What's the difference between a boundary and a wall,...