13 min

Backwards running as a tool for improved perfomance Education To Enhance Your Performance!

    • Medicine

Thought on improving performance by using backwards running and implementing it into your conditioning programs

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Support this podcast: https://podcasters.spotify.com/pod/show/exercise-innovation/support

  • Exercise Innovation

Thought on improving performance by using backwards running and implementing it into your conditioning programs

---

Support this podcast: https://podcasters.spotify.com/pod/show/exercise-innovation/support

13 min

  • Exercise Innovation