Saru Merkys the life coach and Joseph Morgan the private trainer has over 10 years between them in helping people. But more importantly, they have undergone radical transformations themselves, and have now dedicated their own lives to helping others do the same.Break The Shell is more than helping people build better habits or bigger muscles. It's all about complete 180 shifts in consciousness. If you want to become the best version of yourself - someone that oozes high vibrations, love, and confidence - this show is for you.
DEBATE: Alpha Male vs Beta Male "Personality test"
How to become more Alpha? We got the answers. But here is a question. Do you like crazy stats? Then check out the numbers when Saru and Joe talk about Alpha Males. Maybe because it's the only topic where the views differ. Or maybe, as Joe likes to say, "it's just not that black/white" (I see you brother). Who knows. But this episode should give you a clue on whether you're a simp or a pimp, a leader or a follower, a Break The Shell fan, or a Joe Rogan listener. As a bonus, Joe decides to call out Elliott Hulse, Elon Musk, Jordan Peterson, and many more. Enjoy.
Monk Gaura Nitai - How to Live Purposefully in a Chaotic World
Gaura became a Hare Krishna monk at 20. It's been almost a decade since. Despite having to deny himself sex and other bodily pleasures he is happier than ever. On top of that, he gets by on very little money. He works his ass off, and only sleeps 4...
Tim Larcombe - Buddhist Secrets To Inner Peace, Transformation, and Absolute Bliss
Tim is a Buddhist teacher, meditation master, and an extremely cheerful and warm soul. He has been following vigorous training in meditation and Buddhism for 2 decades in the pursuit of enlightenment. Warning! The things he shares in this episode will...
How to Start a PODCAST with 0 Dollars and 0 Listeners
2020 seems to be the year of the podcast. Even seniors are starting to cheat on their lifelong relationship, to the good ol' radio. In fact, if you're looking to be heard in this overwhelmingly loud world, right now is a perfect time to start your own...
Ayahuasca Ceremony - Trying Plant Medicine In Denmark
Joe has been anticipating for Saru to return. Even Sameer, The Indian Mystic, steps in to hear all about Saru's trip. Still fresh in memory, Saru recalls his life-changing ayahuasca experience. In this episode, you will find if ayahuasca (also known as...
Q&A: Reaction to Gillette Toxic Masculinity Scandal, Connor Murphy's Enlightenment, and Anna Bando
We answer questions from across different platforms. If you want us to react to something, hear our opinion or just see us perform some techno rap on the street, let us know in the comments or send a message. Enjoy.