36 episodes
Break the Twitch with Anthony Ongaro Ongaro Media
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- Self-Improvement
Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.
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Things That Matter with Joshua Becker
Wall Street Journal Best-selling Author, Joshua Becker, joins me to discuss the ideas behind his new book Things That Matter, and catch up after a two-year Break the Twitch podcast hiatus. Pre-order his new book, coming out April 19th anywhere books are sold. Or right here. Subscribe to the Break the Twitch Podcast:Apple // YouTube // Stitcher // Spotify // TuneIn Do you […]
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The BTT Origin Story
My wife, Amy, and I share the BTT origin story of how Break the Twitch got started and how things evolved from there in this short introductory episode. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Our journey started with minimalism to first create the space, then with habits to build the foundation upon which enabled creativity to flourish. We also […]
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One Bite At A Time With Lucia Hawley
Interested in how to stick to healthier eating habits and better manage stress? Certified nutritional therapy practitioner, Lucia Hawley shares some insightful tips—one bite at a time. Apple // YouTube // Stitcher// Spotify // TuneIn This is the very first official episode of the podcast and I’m thrilled to start with my guest, Lucia Hawley. Lucia is a certified nutritional therapy practitioner […]
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On Doing Stuff with Jamey Erickson
Jamey Erickson, an avid cyclist, designer and consistent creator, shares his thoughts on the creative process, failure, presence and more. Apple // YouTube // Stitcher // Spotify // TuneIn I talk with my good friend, Jamey Erickson, a cool dad and consistent creator of a whole lot of stuff. Stuff like biking thousands of miles each year, taking epic photos of the Milky […]
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This Could Help with Patrick Rhone
For ideas on exploring minimalism, mindfulness and the ultimate question of identity, this conversation with Patrick Rhone could very well help. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 003, we explore minimalism, mindfulness, and the ultimate question of identity with Patrick Rhone. Patrick is a writer, technology consultant, and personal advisor. We chat about his decision to let go […]
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Aligning Money and Happy with Sarah Von Bargen
There is a way to authentically align money and your happiness. Sarah Von Bargen, the founder of Yes and Yes and a lifestyle entrepreneur, shares how to do just that. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 004, I chat with Sarah Von Bargen on aligning money with happiness, when to say yes or no, and what many online […]