The Building You Podcast
focuses on building you; whilst you focus on building your empire.
We can sometimes get caught up on building everything around us, that we forget to strengthen ourselves within.
In this podcast, Multi Award-Winning International Speaker, Author, Change Agent (and self proclaimed comedian) Hayley Mulenda, will use this time to be your personal cheerleader, reminding you of why YOU are important and why personal development is necessary always and all ways. This podcast will teach you principles on how to grow through life, rather than go through life. Every week, sit down and enjoy a cheeky chat with Hayley who will use this podcast to change your heart and change your mind, so you can change your life
The Process Of Unlearning
It's been a while since I last released a podcast but if I am being honest, I needed some time.
During this time.. I wasn't learning, but I was unlearning and I feel 2020 has been a year of unlearning. I had to go through a season of change and transition and I don't think I am the only one?
I wanted to share a few of the things I had to unlearn in order for me to evolve and in order for me to grow.
2020 - The year where we all had to unlearn in order to grow!
Busyness Is Not Business
Just because you're busy, it doesn't mean you're being productive. In society today, we are always pushing for the narrative of "looking busy" rather than being productive. I think it's very important to understand that being booked and busy isn't always the best way to live your life..
It's important to prioritise rest and to prioritise yourself. I always say sometimes it's best to bounce back from a break than to bounce back from a burnout.
Outgrowing Your Circle
I would definitely say Lockdown made me really re-think my friendships and unfortunately there were some people who I had just let go, expired friendships doesn't always mean "BEEF" -Just because we are not as close, doesn't mean there's an issue..
I talk about the reality of outgrowing your friends and outgrowing your circle. It is hard but sometimes it is necessary. This episode is part 2 a previous episode called "What About Your Friends"
2020 IS NOT CANCELLED
With everything going on in the world, I keep hearing people say 2020 is cancelled or that 2020 is trash.. and I can't help but think.. that when did we stop believing in the power of the tongue?
This is not the time to be speaking such negativity over the year, this is the time to rise up and speak life.
I use this episode to highlight why it's important to watch what you say over your life and over your year, I share how it's important to walk by faith and not by sight.
I Need To Breathe
I know it's been a while since I last uploaded BUT WE ARE BACK! AND I MEAN WE ARE BACK BACK!
With everything going on regarding the coronavirus and COVID-19, Black Lives Matter, Me Too movement ; I use this episode to highlight why I had to take a break and why it's important to ensure you are protecting your peace always and all ways.
Be the change you wish to see, don't focus on how everyone else is moving but focus on the part you are called to play.
Grow Through Quarantine
I know it's been a while since I last uploaded BUT WE ARE BACK! With everything going on regarding the coronavirus and COVID-19, I use this episode to highlight what I have learned during this time of self-isolating/Quarantine, where many are choosing to go through Quarantine, I am choosing this GROW through it..
Change is inevitable but GROWTH is optional. I hope this will inspire you to heal, grow and evolve during this time x
Read more information below