19 min
Ep 293- How to Get Yourself to Work Out Even When You Don’t Want To Mindful Muslimah Speaks
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- Self-Improvement
In this episode, we share our five secrets on how I get myself to work out and get back in shape if I don’t really feel like it, if I haven’t worked out for a while and are feeling super tired and unmotivated. Check out out Youtube channel here https://youtu.be/4sU9or8zDMY Want to be in my next FREE bookclub?
Join here: https://mindful-muslimah.ck.page/964699b08c
Need help? Would love to chat!
❤️We have a calendar for you to book a session.
🥰Here is the best way to schedule a call with me:
Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call
Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call
Instagram: @mindfulmuslimah
Website: http://www.mindful-muslimah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
In this episode, we share our five secrets on how I get myself to work out and get back in shape if I don’t really feel like it, if I haven’t worked out for a while and are feeling super tired and unmotivated. Check out out Youtube channel here https://youtu.be/4sU9or8zDMY Want to be in my next FREE bookclub?
Join here: https://mindful-muslimah.ck.page/964699b08c
Need help? Would love to chat!
❤️We have a calendar for you to book a session.
🥰Here is the best way to schedule a call with me:
Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call
Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call
Instagram: @mindfulmuslimah
Website: http://www.mindful-muslimah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
19 min