7 min

Taking a Break to Reset Before the New Year Evolve With Emily

    • Fitness

The end of the year is here and in order to more effectively deliver the content and messages you deserve I will be taking a small break here on the podcast. Episodes will pick back up in January 2020 and I cannot wait to reconnect with you all in the New Year - thank you!
 
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
 
You can also connect with me on:
YouTube Twitter  
Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com
My favorite supplements www.1stphorm.com/EmilyHaydenFitness 
My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)
 
*"Bay Breeze" music courtesy of the artist, FortyThr33

The end of the year is here and in order to more effectively deliver the content and messages you deserve I will be taking a small break here on the podcast. Episodes will pick back up in January 2020 and I cannot wait to reconnect with you all in the New Year - thank you!
 
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
 
You can also connect with me on:
YouTube Twitter  
Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com
My favorite supplements www.1stphorm.com/EmilyHaydenFitness 
My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)
 
*"Bay Breeze" music courtesy of the artist, FortyThr33

7 min