288 episodes

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Get Yourself Optimize‪d‬ Stephan Spencer

    • Self Help

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

    How to Be an Everyday Hero with Jeffrey Hayzlett

    How to Be an Everyday Hero with Jeffrey Hayzlett

    Today's guest, Jeffrey Hayzlett, is no stranger to the changing tides of business. On today’s episode, we talk about Jeffrey’s three R’s: Are we relevant to each other? Can we help each other with reach? And where’s the reciprocity? And how can we incorporate the three R’s in our pivoting strategy for 2021? Jeffrey is a global business celebrity, best-selling author, Hall of Fame speaker, and the Chairman and CEO of C-Suite Network, home of the world's most trusted network of C-Suite leaders. His most recent book is The Hero Factor: How Great Leaders Transform Organizations and Create Winning Cultures. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/288

    • 44 min
    Harness the Power of Gratitude with Chester Elton

    Harness the Power of Gratitude with Chester Elton

    According to today's guest, Chester Elton, creating a workplace surrounded by gratitude may boost overall performance. In his latest book, Leading with Gratitude, Chester mentions that new research shows gratitude increases engagement, strengthens bonds, and reduces turnover. What's the best and quickest way to implement this? Everything should start with you. Chester Elton has spent two decades helping clients engage their employees to execute strategy, vision, and values. He has been called the "apostle of appreciation" by Canada's Globe and Mail, "creative and refreshing‚" by the New York Times, and a "must-read for modern managers" by CNN. For a lighthearted episode that will not fail to inspire, join Chester and me on Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/287

    • 52 min
    The Art of Making S*** Happen with Steve Sims

    The Art of Making S*** Happen with Steve Sims

    The impossible only remains true for those who never dare. In today's Get Yourself Optimized episode, my guest, Steve Sims, shares incredible stories on how he ended up working for Sir Elton John and Elon Musk, sent people down to the seabed to observe the wreck of Titanic, closed a private museum in Florence to have pasta and get serenaded by Andrea Bocelli, and more. According to Steve, you have to ask for what you dream of, not merely what you think you can get. Steve Sims is a best-selling author of Bluefishing: The Art of Making Things Happen and a sought-after coach. He’s spoken for a variety of networks, groups, and associations and even the Pentagon– twice! Tune in for some great business advice from someone who has dared to thrive. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/286

    • 50 min
    How to Manifest Anything You Want with Yuval Abramovitz

    How to Manifest Anything You Want with Yuval Abramovitz

    Today's Get Yourself Optimized guest wrote a special list when he was sixteen while he was in a wheelchair after surviving an accident at work. That same list is what changed his life and brought him where he is today. On top of that, that same list has also helped others follow suit and change their lives, too! Yuval Abramovitz is an Israeli author, reporter, actor, and media persona. His TEDx talk, The List, is a must-watch, especially for those who have a burning desire to be more, do more, and experience more in life. Tune in for an inspiring interview. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/285
     

    • 55 min
    Win Arguments Together as a Couple with Jocelyn and Aaron Freeman

    Win Arguments Together as a Couple with Jocelyn and Aaron Freeman

    Conflict and argument are normal in every relationship. It only becomes a problem when both parties refuse to resolve or settle their differences. In this Get Yourself Optimized episode, relationship coaches, Jocelyn and Aaron Freeman, introduce the term "The Argument Hangover" and how to cure it. The Freemans are known as the "couple that coaches couples." They have worked with celebrities, public figures, and thousands of couples worldwide. They are the founders of Empowered Couples University and authors of The Argument Hangover, which hits shelves in February. For powerful strategies you can use to make communication and appreciation a priority, tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/284

    • 55 min
    A Miraculous Stroke Recovery with Sean Entin

    A Miraculous Stroke Recovery with Sean Entin

    Today's Get Yourself Optimized guest is inspiring. After being choked out during a jiu-jitsu training session, Sean Entin consequently suffered a stroke. He started the long road to recovery that taught him a lot about body and brain function. Sean launched the  StrokeHacker community on Facebook. It's an online network for stroke survivors to share their stories, accomplishments, and tips for improving their health and overall wellness. With his partner, Taylor Smith, Sean created the podcast, Adventures in Health. In this episode, tune in as Sean shares his road to recovery and what's keeping him busy and thriving since his injury. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/283

    • 43 min

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