100 episodes

IGNTD is an incredible podcast channel produced by Dr. Adi Jaffe and Sophie Jaffe that is meant to change the world.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all!

If you've been looking for a place that merges science, spirituality and storytelling, you'll feel right at home on the IGNTD channel.

This is the most approachable and yet enlightening listen you'll get!

IGNTD Adi Jaffe

    • Mental Health

IGNTD is an incredible podcast channel produced by Dr. Adi Jaffe and Sophie Jaffe that is meant to change the world.

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.

Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all!

If you've been looking for a place that merges science, spirituality and storytelling, you'll feel right at home on the IGNTD channel.

This is the most approachable and yet enlightening listen you'll get!

    Is Your Glass Half Full or Half Empty?

    Is Your Glass Half Full or Half Empty?

    20 years ago I used to put almost all of my effort into looking at what wasn’t working in my life. I would always focus on the pain and the things that I couldn’t do. From this description alone, most people would consider me a “glass-half-empty” kind of guy. But the thing is: that’s not at all true. I didn’t look at the glass as half empty — I just saw empty

    • 19 min
    Bonus Going Deep: The NYE for Your Relationship — Valentine’s Day Uplevel with Adi & Sophie

    Bonus Going Deep: The NYE for Your Relationship — Valentine’s Day Uplevel with Adi & Sophie

    It’s only a couple of days away from Valentine’s Day so we’re just in time to bring you a conversation that will hopefully change the way you think about the holiday! Valentine’s has turned into this holiday where one partner has to prove to another that they really care enough to do what ‘you’re supposed to do’ on Valentine’s Day. It’s moved away from being about love and instead about proving that you're part of a relationship by following an expected protocol

    • 54 min
    Adi’s Guest Appearance on Cleaning Up the Mental Mess with Dr. Caroline Leaf: An Unconventional But Highly Effective Method to Overcoming Addiction

    Adi’s Guest Appearance on Cleaning Up the Mental Mess with Dr. Caroline Leaf: An Unconventional But Highly Effective Method to Overcoming Addiction

    This week on the podcast, I’m doing something that I’ve never done before! I’m bringing you an interview conducted by somebody else and featuring me as a guest. And that somebody else is Dr. Caroline Leaf, who I recently had the pleasure to sit down with and talk to!

    • 1 hr 16 min
    Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action with Seane Corn

    Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action with Seane Corn

    New month, new theme! For the month of February, we’re going to be focusing on how to make spirituality accessible and to show that spirituality is all around us. And speaking of spirituality, we have the perfect guest joining us to get us started on this discussion. Seane Corne is an incredible role model and is just one of those people who is not afraid to share all sides of her spiritual journey — the light and the shadows. Seane is not only a spiritual guide and leader, but she’s also a powerful f

    • 1 hr 9 min
    When Life Throws You Curveballs — How to Deal with the Unexpected Things Life Throws at You

    When Life Throws You Curveballs — How to Deal with the Unexpected Things Life Throws at You

    I know how difficult it can be to create change in your life. Especially in the face of unexpected situations or challenges — these curveballs life throws at us. It is so crucial, no matter where you are in life or your recovery, that you are equipped to be able to deal with these and not let them completely throw you off your track

    • 13 min
    From Vitamins to Vitality & Individualized Health with Jeff Smith from Paragon

    From Vitamins to Vitality & Individualized Health with Jeff Smith from Paragon

    This week we’re wrapping up January, our ‘elevated wellness’ month, with Jeff Smith! Jeff is the Co-CEO and Co-Founder of Paragon Vitamins. He has worked in the consumer health space for almost 30 years with one of the largest consumer healthcare companies in the world, Johnson & Johnson. He has seen many iterations of looking after patients and has learned that preventative wellness and healthcare are key

    • 1 hr 10 min

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