13 min

Is Overspeed Training right for you‪?‬ Empower U Delmarva

    • Medicine

Today we break down the hot topic that we see tons of professional golfers doing today of over speed training. We break down the basics of over speed training, what it is, who should implement this to improve their game and who may be playing with fire if they start adding this to their game. Check out more about over speed training here: https://www.empoweruptp.com/blog/is-overspeed-training-right-for-you

Today we break down the hot topic that we see tons of professional golfers doing today of over speed training. We break down the basics of over speed training, what it is, who should implement this to improve their game and who may be playing with fire if they start adding this to their game. Check out more about over speed training here: https://www.empoweruptp.com/blog/is-overspeed-training-right-for-you

13 min