147 episodes
Lead Today Kalyna Miletic
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- Education
Lead: the initiative in an action; an example for others to follow.
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support
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147. From Maiden to Mother: The Path to Matrescence
Major Topics Covered:
- What is matrescence?
- Do we need to plan marriage and motherhood?
- What about when life doesn't go to plan?
- The importance of being a mother
- Why your career needs to fit into the rest of your life
- Erica Komisar's "Being There" Book
- Why the first three years of motherhood matter to childhood development
- Questions to ask yourself to consider your stance on motherhood
- What is your timeline?
- Living without regret
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support -
146. What to do when you're procrastinating on a (big) decision
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
Major Topics Covered:
- How to handle your concerns about time, money or experience
- What procrastination really is
- Internal Family Systems
- How to negotiate with yourself
- Why procrastinating is a good thing sometimes
- Figuring out your due date
- Enlisting accountability support
1:1 Coaching With Kalyna
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support -
145. What to do when you're doubting yourself
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
- Emotional Scaling Technique
- David Hawkins Levels of Consciousness, Hierarchy of Emotions
- How to talk yourself into courage authentically
- Why "positive thinking" doesn't work
- What to do instead
- How to acknowledge the doubt instead of hiding from it
- Facing your fears
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support -
144. [Relationships] How to approach online dating
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
- How to approach your dating profile
- What the key missteps are in online dating
- Alternatives to online dating
- How to know if you're intentionally dating
- Figuring out what pond you're fishing in
- The dating game has changed
- How your dating outcomes can teach you about yourself
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support -
143. [Relationships] How to communicate your needs
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Take the Free Enneagram Quiz Here
Major Topics Covered:
- How to express your feelings so that they're heard
- Non-Violent Communication
- How to set the intention of the conversation
- Understanding your audience
- Speaking from an "I" perspective
- Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support -
142. [Relationships] How to stand your ground during an argument
This episode came from a listener request.
Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.
Major Topics Covered:
- Setting boundaries during a conversation
- How to not be an emotional "punching bag" in a difficult conversation
- Non-Violent Communication
- How to manage elevated emotions
- How to utilize body language and tone to be authoritative with your words
- Uncover the unmet needs of a person who is frustrated
- Talking through how to meet the need of the person you're supporting
- Noticing the main aim of the conversation is to uncover the unmet need and link it to the emotion being presented to you on the surface (usually frustration or sadness.)
Take the Free Enneagram Quiz Here
---
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
Memorable Tour with Kalyna 2023/2024
// SUPPORT THIS SHOW //
Inner Circle: Get behind the scenes access
Donate to help with show production
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Build a Business 101 Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
Take the Free Enneagram Quiz Here
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support