20 episodes

Elisabeth and Kevin talk about how to live, love, and thrive in ethically non-monogamous relationships. We bring in people who's lives and experiences are different from our own and speak with them about what does and doesn't work for them as well.

We've both been polyamorous for over 10 years and helped lead educational organizations that facilitate discussion and social acceptance of polyamory and ethical non-monogamy. We've been friends for a long time and have always been able to talk and laugh about any topic.

LessThan83 Podcast Kevin

    • Society & Culture

Elisabeth and Kevin talk about how to live, love, and thrive in ethically non-monogamous relationships. We bring in people who's lives and experiences are different from our own and speak with them about what does and doesn't work for them as well.

We've both been polyamorous for over 10 years and helped lead educational organizations that facilitate discussion and social acceptance of polyamory and ethical non-monogamy. We've been friends for a long time and have always been able to talk and laugh about any topic.

    What is Polyamory and Ethical Non-Monogamy?

    What is Polyamory and Ethical Non-Monogamy?

    In Today’s podcast we discuss: We cover a wide range of the basics. Future episodes will touch on these topics in more depth.


    What is ethical non-monogamy and polyamory?
    Who are we?
    Communication
    Relationship check ins
    How do we identify?
    Online and in person communities
    Dating
    Jealousy
    Date night anxiety
    STI testing
    What do we get out of ENM?

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Twitter: @LessThan83Pod

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Facebook: facebook.com/LessThan83/

    Patreon: Patreon.com/LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 34 min
    Unicorns and an Interview with a Polyam Friendly Therapist

    Unicorns and an Interview with a Polyam Friendly Therapist

    In this episode: We talk about unicorns and have an interview with Sarah who is a polyam, LGBT+, and kink friendly therapist.

    Main topic


    Definition
    What's the issue around seeking a third?
    You can have an ethical triad
    How to do it wrong?
    But, we have a lot of love to give
    Our experiences in triads
    Why are unicorns wanted when you first open a relationship?
    Are you down with the OPP?
    Are you using the right terms for the ENM you want to have?
    Can you feel the same about two different people?
    Can you be equal in a relationship?

    Interview:


    Who is Sarah?
    When should you see a therapist?
    Coming out
    Polyam helps you with risk assessment
    Recommendations around vague rules

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Twitter: @LessThan83Pod

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Facebook: facebook.com/LessThan83/

    Patreon: Patreon.com/LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 34 min
    Long Distance Relationships & How to Find a Polyam Friendly Therapist

    Long Distance Relationships & How to Find a Polyam Friendly Therapist

    We discuss: long distance relationships and finish a conversation with Sarah the polyam friendly therapist.


    Our experiences
    Choose your own adventure
    Love languages: words of affirmation, touch, gifts, acts of service, quality time
    Explanation and examples of love languages
    Love languages can be different in LDR
    How to maintain a LDR (Visitation, Expectations)
    Concerns around LDR
    How do you find a polyam friendly therapist?
    In what ways can our relationships impact our mental health?

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Twitter: @LessThan83Pod

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Facebook: facebook.com/LessThan83/

    Patreon: Patreon.com/LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 38 min
    Dating, Partner Selection, and Relationship Amateur Hour

    Dating, Partner Selection, and Relationship Amateur Hour

    In Today’s podcast: Dating advice followed by relationship amateur hour.

    This episode was recorded before the pandemic changed how we met people. Check out last week's episodes about Long Distance Relationships if this one doesn't help.


    Dating within the polyam community
    Crossover with other communities
    Online community spaces
    Friends
    Cheating, honesty, and consent
    When do you disclose you're polyamorous
    Online Dating (OLD)
    What not to do

    Relationship amatuer hour:


    What are your tips for dealing with a monogamous metamour?
    What are some of the key questions to ask yourself before pulling the plug on the relationship?

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Twitter: @LessThan83Pod

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Facebook: facebook.com/LessThan83/

    Patreon: Patreon.com/LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 35 min
    Hierarchy vs. Entanglement & Relationship Amateur Hour

    Hierarchy vs. Entanglement & Relationship Amateur Hour

    In today’s podcast: Entanglement vs. Hierarchy, and another segment of Relationship Amateur Hour!

    Hierarchy vs. Entanglement


    Definitions of Hierarchy
    Considerations for the "why" of hierarchy
    Definition of Entanglement
    Personal experiences
    Are relationships a buffet?

    Relationship Amateur Hour: What if I discover I'm polyamorous while in a long-term monogamous relationship?


    Could that realization be why the divorce rate is high?
    Media portrayals of polyamorous relationships - or lack thereof?
    Finding truly helpful resources, learning useful terms
    Polyamory under duress?
    Research and conversation with polyamorous people as ways to avoid common pitfalls in learning about or transitioning to polyamory
    Polyamory, a bouquet of options
    Rules and wanting control
    Relationship check-ins? Of course!

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Twitter: @LessThan83Pod

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Facebook: facebook.com/LessThan83/

    Patreon: Patreon.com/LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 34 min
    New Relationship Energy and an Interview with Rick

    New Relationship Energy and an Interview with Rick

    In today’s podcast: New Relationship Energy

    New Relationship Energy:


    Personal experiences w/ NRE
    Impact of NRE on relationships
    Adonis effect - seeing your metamore through your partner's NRE
    Mitigation strategies for NRE: keeping dates, reflecting on positives in relationship,
    Duration of NRE for us and general norms
    Setting boundaries around discussions about new partner

    Rick Interview:


    Time to date together?
    What do we look for when media doesn't display polyamory.
    Local communities are fun to participate in.
    X-men triad relationship!?

    We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.

    Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.

    Contact us:

    Facebook: facebook.com/LessThan83/

    Email: LessThan83Pod@gmail.com

    Reddit: /u/LessThan83Podcast

    Patreon: Patreon.com/LessThan83Pod

    Twitter: @LessThan83Pod

    Website: LessThan83-Podcast.Pinecast.co

    Credits
    Co-hosts: Kevin Leahy and Elisabeth

    Editing: Jordan Davis

    Intro music, transition music, and credit music are all by Antti Luode.

    Awesome logo design by Carmen Bolding

    Support LessThan83 Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/lessthan83-podcast

    • 28 min

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