607 episodes

Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.

Luke Hand Diary Luke Hand

    • Personal Journals

Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.

    Thu 26 Jan 2023

    Thu 26 Jan 2023

    M: 2.5. E: 3 😑

    • 21 sec
    Fizzer

    Fizzer

    M: 4. E: 4.
    😐

    • 22 sec
    That’s all she wrote down

    That’s all she wrote down

    M: 4. E: 4.
    😑

    • 28 sec
    Monday 23 Jan

    Monday 23 Jan

    M: 4. E: 4.
    😑

    • 42 sec
    Uncle! (Sun, 22 Jan 2023)

    Uncle! (Sun, 22 Jan 2023)

    M: 4. E: 4.
    😕

    • 1 min
    Back at it again in the White Ankos!! 👟

    Back at it again in the White Ankos!! 👟

    M: 5. E: 6.5.
    😐

    • 36 sec

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