Optimal Relationships Daily Optimal Living Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2187:
Alysha Jeney of Modern Love Counseling explores the common struggle of reconciling our emotions as irrational or logical. She shares personal insights and professional observations, emphasizing the importance of accepting and validating our feelings to achieve emotional freedom and self-awareness.
Read along with the original article(s) here: https://www.modernlovecounseling.com/emotions-irrational-or-logical/
Quotes to ponder:
"My avoidance and lack of self-awareness was restricting my ability to emotionally function."
"Acceptance can actually become very empowering. It can reinforce our strengths and abilities as human beings and as a result, help us become more in touch with ourselves."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2186:
Melissa Audrey offers insightful advice to a woman dating a divorced dad, emphasizing the importance of prioritizing oneself and pursuing personal interests to improve self-worth and relationship dynamics. She highlights that a man will make time for what he truly values, and suggests focusing on creating a fulfilling life independently, thereby attracting healthy relationships naturally.
Read along with the original article(s) here: https://melissathelovecoach.com/not-a-priority-in-his-life-how-to-turn-it-around/
Quotes to ponder:
"When a man really wants to see a woman, absolutely nothing will stop him."
"Focus on your own life and make it full and juicy independently of what the man in your life is doing."
"Men like to feel that they’re not responsible for making you happy. It makes them feel free and they’re drawn to the glow you have when you’re happy doing your own thing."
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2185:
Stephen Light's article on Tiny Buddha explores the challenges of being a people pleaser and the importance of asserting one’s own needs. By understanding that conflict is natural and learning to voice opinions without fear, Light highlights a path to personal empowerment and healthier relationships.
Read along with the original article(s) here: https://tinybuddha.com/blog/you-are-enough-speaking-up-without-blowing-up/
Quotes to ponder:
"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."
"Conflict is a natural disagreement resulting from individuals or groups that differ in attitudes, beliefs, values or needs."
"I started seeing myself as being enough. When I recognized this and started behaving in this way, the world started seeing me as being enough."
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