1 episode

Plant Based Strength is a collection and documentary of the life of a busy active parent of 4 kids and his journey to build plant based strength. This show aims to eliminate the confusion surrounding a plant based diet and offers up various options for eating healthy and maintaining optimal health.In this podcast, Trent Lindsey, Founder of Plant Based Strength will share his knowledge, experience and opinion so that you can become educated on the benefits of a plant based diet. Trent, a Certified Holistic Health Coach and Mastering Raw Food Nutrition Educator, as well his health coaching guest will also educate you on the benefits over incorporating a fitness routine into your lifestyle and other key aspects of maintaining optimal health.To learn more about how to work with Trent, visit: http://www.pbstrength.com

Plant Based Strength Trent Lindsey

    • Fitness

Plant Based Strength is a collection and documentary of the life of a busy active parent of 4 kids and his journey to build plant based strength. This show aims to eliminate the confusion surrounding a plant based diet and offers up various options for eating healthy and maintaining optimal health.In this podcast, Trent Lindsey, Founder of Plant Based Strength will share his knowledge, experience and opinion so that you can become educated on the benefits of a plant based diet. Trent, a Certified Holistic Health Coach and Mastering Raw Food Nutrition Educator, as well his health coaching guest will also educate you on the benefits over incorporating a fitness routine into your lifestyle and other key aspects of maintaining optimal health.To learn more about how to work with Trent, visit: http://www.pbstrength.com

    Welcome to Team STRENGTH

    Welcome to Team STRENGTH

    Welcome to the first episode of the NEW Plant Based Strength show. I am your host, Trent Lindsey, Certified Holistic Health Coach and Mastering Raw Food Nutrition Educator. I am super excited to have you here. In today's episode I discuss: The time leading up to starting a plant based diet My inspiration / realization that I wasn't as healthy as I had thought The turning point for deciding to start a plant based diet My journey to finding truth in what works well for ME. Starting up my first podcast Having Ulnar Nerve Transposition surgery My continued learning with Mastering Raw Food Nutrition and the Institute for Integrative Nutrition Joining Beachbody as an Independent Health Coach My WHY for continuing my health journey If you would like to learn more about how to learn from Trent, then head on over to http://www.pbstrength.com. You may also join our community here: Facebook Group: https://www.facebook.com/groups/PBStrength Facebook Page: https://www.facebook.com/P.B.Strength

    • 16 min

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