Speaking of Teens Ann Coleman

Today, I'm talking to you about your teens and alcohol. I'll answer LOTS of questions for you, including: Does allowing your teen or tween to have a sip of wine or beer with you, prevent them from being problem drinkers?Does providing a place for your teens to drink with friends, keep them safer than they would be out partying elsewhere?Should you expect that your teens are going to drink alcohol and try to teach them "responsible drinking"?Should you drink in front of your teens or keep...

Did you know that 98% of teens lie about at least one issue or another? And guess what? The general consensus among researchers and mental health professionals is that this is not only normal, but it would be a little worrisome if they didn’t lie a bit. The good news is, this is not a character flaw or a sign that they’re going to grow up to be a liar. By the time people reach adulthood, about three-quarters are consistently honest. The big spike in the chart during adolescence is ...

Today is the final day - Day 8 - of my series explaining the foundational principles you need to understand about parenting teens (so you can spend less time arguing and more time enjoying them!)I’ve talked about the importance of maintaining the connection with your teen throughout this this series. And today, I’ll explain why that connection is critical to keeping your teen safe and mentally healthy. Plus, I’ll tell you how to accomplish this “connection” (especially if your teen won’t give...

There are some very clear mistakes that we make when it comes to disciplining our teenagers – not the least of which is understanding the general goal of discipline.If you’ve “consequnced” yourself into a corner with your teenager, tune in and listen to this episode to figure out how to get back to where you need to be.Managing behavior issues with teens is definitely an exercise is self-restraint and mindfulness. But you can do it!Listen in and I’ll tell you how. Episodes in this series 130,...

What do you do when your teen or tween is acting like a toddler - when they're spewing their unpleasant emotions all over the place? Do you ignore them? Tell them to calm down? Get upset yourself?Well, today I want to talk to you about how you can use this opportunity to help your teenager develop their emotional intelligence - specifically, their emotional awareness and emotional regulation. This technique is called emotion coaching and it not only helps your teen calm down in that moment, b...

Understanding your own thoughts and emotions and how they impact your behavior, will help you manage your emotions so you can be the parent you want to be. If you don’t know why you get so upset about certain things, and don’t know how to articulate your feelings, your emotions will consume you. And I’m guessing you’ve realized what happens when you allow your emotions to consume you. In this episode I’ll talk about how to get a grip on your emotions instead of allowing them to keep...