100 episodes

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys. Find Gormy on IG at @Gormy_Goes_Keto!

The Fat Guy Forum fatguyforum

    • Health & Fitness

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys. Find Gormy on IG at @Gormy_Goes_Keto!

    Fat Guy Forum Episode 110 - Nick Put In The Work!

    Fat Guy Forum Episode 110 - Nick Put In The Work!

    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    This episode's guest is a lot like a lot of folk out there. He started gaining weight young and it became "just who he is." Nick saw 350 pounds on the scale when he got inspired by the vision of the person he wanted to be. Since then he has done the work needed to make lasting changes and transform his life. I am excited for you to meet him!
    Connect with Nick on IG at @nickputsinthework! https://www.instagram.com/nickputsinwork/ 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 45 min
    Fat Guy Forum Episode 109 - Michael Took Action!

    Fat Guy Forum Episode 109 - Michael Took Action!

    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    This week's guest Michael aka Fat Dad Keto realized that his actions were inconsistent with the life he told himself he wanted, for himself and his family, so he needed to make change. In this truly great discussion we talk about how to get started, why keto works for him, and the mind games that we play when we're gaining weight. You won't want to miss it!
    Connect with Michael on IG at @fat_dad_keto! https://www.instagram.com/fat_dad_keto/ 
    Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
     

    • 1 hr 27 min
    Fat Guy Forum Episode 108 - Gormy Goes Coach!

    Fat Guy Forum Episode 108 - Gormy Goes Coach!

    Time for another solo episode! This time Gormy talks about his decision to become a coach and what working with him is like. A nice dive into the process of making the transition from client to coach himself!
    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 37 min
    Fat Guy Forum Episode 107 - Will's Will To Live!

    Fat Guy Forum Episode 107 - Will's Will To Live!

    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
    Will Minard knows what it is like to find yourself trapped at rock bottom feeling like there is no way out of what your life has become. Luckily seeing 620 pounds on the scale is not the end of his story though! Will found the strength inside of him to fight and in this new episode he shares his entire journey. 
    Connect with Will on IG at @620_to_life! https://www.instagram.com/620_to_life/ 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 27 min
    Fat Guy Forum Episode 106 - Tom Left Comfort Behind!

    Fat Guy Forum Episode 106 - Tom Left Comfort Behind!

    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    Tom Dreha, like many of us, turned to food as a comfort. It became the coping mechanism of choice in his life. Through a series of failed attempts at weight loss he saw a high of 420 pounds on the scale. He knew a change was needed and reaching out to a former classmate got his journey to health started. You will be inspired not only by Tom's resilience but his willingness to adapt to the challenges of this wild year!
    Connect with Tom on Instagram at @t.dreha! https://www.instagram.com/t.dreha/ 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
     

    • 59 min
    Fat Guy Forum Episode 105 - Ethan's Still Fighting!

    Fat Guy Forum Episode 105 - Ethan's Still Fighting!

    At the age of 21 Ethan Still hit 476 pounds and rock bottom. Four years later he has transformed his body, including stepping on a bodybuilding stage, but has more impressively transformed his mindset in powerful inspiring ways. I have followed Ethan for years and was inspired from day one. I am excited to bring him on the forum and have a great in-depth talk not only about weight loss but about finding and following passion. You will not want to miss this one!
    Connect with Ethan on IG at @ethanstill95! https://www.instagram.com/ethanstill95/ 
    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 31 min

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