The Gray Zebra Podcast Roger Gray
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- Personal Journals
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For the introverts, the creatives, the dreamers and the doers. My name is Roger, a creative with a passion for sharing inspiration and creativity through self-expression and art. In this podcast I share ideas and thoughts that are helping me on my journey. I also share conversations with guests on their journey.
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The Promise of Potential
We all start off as babies beaming with potential. What seems to happen as we age is that we forfeit our potential for practicality as we conform to life. On this episode I am reminding you of the innate capacity to grow and develop yourself into something substantial. Something you are proud of. When we don't try our very best to be the very best versions of ourselves, we do ourselves a disservice.
If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!
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Crypto For Apes with Ken Beda
NFTs and Cryptocurrencies have been making the headlines in the past months, with digital artist Beeple selling art worth millions and Bitcoins price surging. I linked up with a friend that had some skin in the game to talk about some of these topics. On this episode we talk about blockchain technology and how it can impact society in Africa, the future of global finance, Internet Of Things, Neuralink and much more.
Note that anything stated on this episode by Ken or myself is not to be taken as financial advice.
If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!
Follow Ken Beda
https://www.instagram.com/kenbeda/
https://www.kenbeda.com/
Follow Me
https://www.instagram.com/iamrogergray/
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Follow The Gray Zebra Podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-gray-zebra-podcast/message -
Designing Your Destiny with Phoebe Ouma
Phoebe is a fashion illustrator based in Nairobi. Ever since I saw her Instagram profile I was drawn to her story. On this episode, I talk with Phoebe about how she came to be a fashion illustrator, how she found confidence as an artist, the significance of mentorship, how she landed a CNN feature and much more.
If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!
Follow And Support Phoebe
https://www.instagram.com/phoebe_ouma/
https://linktr.ee/Phoebe_Ouma
https://edition.cnn.com/2019/10/23/africa/kenyan-artist-illustrates-african-women/index.html
Follow Me
https://www.instagram.com/iamrogergray/
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Follow The Gray Zebra Podcast
https://www.instagram.com/thegrayzebrapodcast/
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The Pluto Plateau
Whether you are in a rut, experiencing a creative block or believe you have reached a plateau, we can all agree the mind is at the center of our productivity problems. On this episode I talk about some ways we can think about our limitations and self-worth and how they can stunt or start our growth.
Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!
Follow Me
https://www.instagram.com/iamrogergray/
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Follow The Gray Zebra Podcast
https://www.instagram.com/thegrayzebrapodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-gray-zebra-podcast/message -
Beckoning Breakthroughs
Just a little something to remind you to keep your head up even when drowning in adversity. There is a redeeming feeling when you emerge through tough challenges. You're a better person. More adept and more experienced. On this episode I talk about perseverance. Having the character to overcome downfalls and withstand negativity is a secret weapon in this hard knock life. Enjoy!
Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!
Follow Me
https://www.instagram.com/iamrogergray/
https://www.facebook.com/iamrogergray/
Follow The Gray Zebra Podcast
https://www.instagram.com/thegrayzebrapodcast/
https://www.facebook.com/thegrayzebrapodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-gray-zebra-podcast/message -
Imperfectionism
Perfectionism has deep roots in our psychology. It is our need for approval to fix our damaged sense of self worth that characterises the traits of perfectionism. In this episode, I look into research by University of York St John that determined that perfectionism is increasing over time. In my brief analysis, I break down two of the main models of perfection and try to remedy this with my own observations and conclusions. In this process, I created Imperfectionism. The habit of acknowledging, owning and challenging our imperfections. Enjoy!
University of York St John research https://ray.yorksj.ac.uk/id/eprint/2626/1/Curran%20&%20Hill%20(2018)%20PB.pdf
Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!
Follow Me
https://www.instagram.com/iamrogergray/
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Follow The Gray Zebra Podcast
https://www.instagram.com/thegrayzebrapodcast/
https://www.facebook.com/thegrayzebrapodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-gray-zebra-podcast/message
Customer Reviews
Inspirational
Love love this podcast. It’s very inspiring and Roger is so wise and I love how he actually engages with the listeners.-happy soul