268 episodes

If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

The Habit Coach with Ashdin Doctor IVM Podcasts

    • Health & Fitness
    • 5.0, 1 Rating

If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

    Ep. 267: Mini Miracles

    Ep. 267: Mini Miracles

    Do you know the definition of a miracle? It is defined as an extraordinary and welcome event that is not explicable by nature or science and is therefore attributed to a divine agency.Now, there's a lot to unpack in this definition! It's filled with very important words and things that we should understand logically.On this episode, Ashdin talks about the importance of celebrating small miracles in our everyday life. Tune in to find out how.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 7 min
    Ep. 266: Learnings From Trekking with Samir Patham

    Ep. 266: Learnings From Trekking with Samir Patham

    On the second episode with Samir Patham, Director of Adventure-Pulse, and one of Ashdin's closest friends, Ashdin talks to him about his learnings from trekking, and how can they be applied in everyday life. Ashdin also talks about how a Le Ladakh trek with Samir is what gave Ashdin the idea for The Habit Coach podcast. Tune in for a fun episode.On the first episode, they talked about what attracted Samir to mountaineering and climbing Mount Everest. Do listen to that one if you haven't yet!
    Follow Samir on Instagram @samirpatham
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 37 min
    Ep. 265: The Perfect Storm

    Ep. 265: The Perfect Storm

    Did you know that there are about 2000 thunderstorms raining down across the earth every minute?On this episode, Ashdin talks about how we can keep things manageable even when they seem overwhelming, and how to stay in control of our emotions in times like these. Tune in to find out how.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 8 min
    Ep. 264: What Is Your Everest? with Samir Patham

    Ep. 264: What Is Your Everest? with Samir Patham

    This week, Ashdin is joined by one of his closest friends - Samir Patham, Director, Adventure Pulse, and a mountaineer. Samir has climbed Mount Everest (yeah, that's right!), and he talks about that on this episode. They talk about Samir's journey from working for Infosys to becoming a mountaineer and starting his own business Adventure Pulse. They talk about what attracted Samir to mountaineering, and how it all started simply with a friend saying, "I think we should climb Everest."Samir also talks about how he got physically and technically ready for the challenge, how it takes about an average of Rs. 30 Lakh per person to climb Everest, hence you need to be financially ready as well. Samir also tells the chilling story of getting buried in an avalanche at the Everest base camp and how he thought he was going to die. Tune in for an inspiring episode.
    Follow Samir on Instagram @samirpatham
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 1 hr 11 min
    Ep. 263: Solitude From Another's Thoughts

    Ep. 263: Solitude From Another's Thoughts

    Did you know that loneliness can make you feel cold?On this episode, Ashdin talks about how to be free from others' opinions and ideas, not get affected by what people are saying, and instead use logic to determine the best course of action for you. Tune in to find out how.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 7 min
    Ep. 262: The Seduction of Self-Improvement

    Ep. 262: The Seduction of Self-Improvement

    Did you know that the size of the self-development industry, aka the personal development industry, is about 11 billion dollars in America alone!?On this episode, Ashdin talks about why it is critical to be on the path of self-development, and how improving ourselves inspires others to improve as well, thus slowly, improving society as a whole. However, sometimes it is easy for this world of self-development to become seductive. Ashdin talks about how we can avoid this trap. Tune in to find out how.
    You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
    Check out Ashdin's website- Awesome180 (http://awesome180.com/)
    Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)
    You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    • 7 min

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