The Intuitive Eating With Jesus Podcast Nyla Wiebe

Today my friend Jill and I ask each other these four questions on the podcast:



1. Where did you mistakenly find your identity?

2. Where did you used to mistakenly source your worth?

3. What was a lightbulb moment or season that led you to start finding your worth and identity in Christ?

4. What helps you stay rooted in sourcing your worth and identity in Christ?

Jill lives in Pennsylvania with her husband and 5 children. She loves her family, singing and writing, working out and being with friends. She also is obsessed with chips and queso.  She is a stay at home, homeschool mama, a podcast host/blogger and a Trained Christian Life Coach who specializes in teaching moms how to dig into God’s word and see their life with purpose.



Connect with Jill:

⁠Jill's book⁠

⁠Jill's IG⁠

⁠Jill's website⁠

⁠Jill's podcast (The Faith-Full Mama Podcast)⁠



Connect with Nyla:

⁠Nyla's IG ⁠

⁠Nyla's website⁠

⁠Nyla's Christian business podcast (Her Holy Hustle Podcast)

Work boundaries are HEALTHY! I've been a business owner for over 4 years and along the way, God has pointed out better ways of doing things. Tune in today to hear what boundaries I use to feel a sense of work life balance as an entrepreneur who works from home.



I chat about in this episode:



1. Things I got very wrong as a new business owner that then created burnt out

2. Why saying no and being humble can help prevent work stress

3. The importance of having a designated area to work when you work from home

4. Self care ideas I do that help me feel energized

5. How I signal to my brain it's quitting time for the day

6. Ways I have communicated to clients a change to my business

7. Why I no longer text clients

8. What apps I have deleted off my phone and why it's been so freeing!

9. Practical boundaries that help my work day and work week feel more peaceful



Past episode mentioned:



Date night ideas: ⁠https://podcasts.apple.com/us/podcast/bonus-fun-and-simple-date-night-ideas-that-have-to-do/id1599206831?i=1000598987220⁠



My morning routine: ⁠https://podcasts.apple.com/us/podcast/bonus-my-simple-morning-routine-with-jesus/id1599206831?i=1000603554189⁠



My evening routine: ⁠https://podcasts.apple.com/us/podcast/bonus-my-evening-routine-and-what-it-has-in-common/id1599206831?i=1000604607504⁠



Connect with Nyla:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nyla’s second podcast, On the Job with God Christian Business Podcast

Hi, friends! Today I have Kinsley and Alicia on (we all write for the same blog, linked below) and we chat all things comparison!



Things we dive into:

- Comparison of our bodies

- Comparison of life timelines

- Comparison of our past or future "perfect" selves

- Comparison of our spouses

Tune in to hear our Biblical take on how to deal when it comes to comparison. We are all big time advocates of counselling and share some advice we've received over the years from counselors about comparison.



Nyla Contact: 

⁠Work with Nyla as your VA or Podcast Producer⁠

⁠Listen to Her Holy Hustle Podcast ⁠



Resources Mentioned:

⁠Andy Stanley Comparison Part 1 YouTube Video: The Land of ER⁠



Hangout with us online:

⁠Alicia IG⁠

⁠Kinsley IG⁠

⁠Nyla IG⁠

⁠Kinsley blog⁠

⁠Kinsley podcast⁠

⁠Stand Unshaken blog we all write for ⁠

In today’s society, the sad truth is that Diet Culture is everywhere, including in the church, which means you’ll probably run into food lies, negative body image comments or Diet Culture comments coming from the pulpit.



Today registered dietitian Brittany Braswell joins me to talk about:



1. How can we identify if a food lie has been said from the pulpit?

2. Different ways to raise awareness to the church leader about the triggering comments made

3. Examples of disordered commentary we've both encountered at church

4. The importance of being Spirit-led in speaking up to a pastor

5. Key actions to take post hearing a triggering comment during a sermon



Past episodes mentioned:

⁠Faith-Based Eating Disorder Recovery With Guest RD Brittany Braswell⁠



Connect with Brittany:

⁠⁠IG⁠⁠

⁠⁠Website⁠⁠

⁠⁠Podcast⁠⁠

⁠⁠Free eBook "Faith Over Fear: Ditch Food Rules & Nourish Your Body Without Guilt"⁠⁠



Connect with Nyla:

⁠⁠Nyla's IG ⁠⁠

⁠⁠Nyla's website⁠⁠

⁠⁠Nyla's Christian business podcast (Her Holy Hustle Podcast)⁠

**Trigger Warning: This episode is on the topic of weight loss. Prayerfully discern if hearing about this sort of content would be helpful or harmful for you based off of what point you are in on your journey of healing your relationship with food.



Please remember if you listen: Yes, some foods are more nutrient dense, but it's okay to eat all types of foods! And frozen foods/processed foods CAN be part of a healthy lifestyle. They allow us to enjoy more variety, get stress free meals on the table AND we often eat more protein or produce when we have it conveniently prepared in our freezers in pre-packaged boxes/bags.



About the episode:



Today Christian weight loss coach Kelsey joins me. She helps clients break free from food bondage and used to be a Physician's Assistant. She helps Christian women experience the difference of weight loss with an approach rooted in faith so they can release the burdens of constant food and weight obsessions.



On this episode we chat about: 

- Defining Kingdom-minded weight loss

- Kelsey’s fit mom formula

- How moms can simplify weight loss

- Tips for intentional weight loss without ignoring body cues for rest and enough food

- Ways to invite the Holy Spirit into your weight loss journey

- Worship songs for weight loss motivation

- The harmful long term impact of following fad diets like Keto or Weight Watchers etc

- Why healing your inner child essential for weight loss

- Advice for the woman who is discouraged on her weight loss journey



Connect with Kelsey: 

IG

Website

Podcast



Connect with Nyla:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nyla’s second podcast, On the Job with God Christian Business Podcast

Today I have the Queen of Sabbath on the show, pealing back the curtain and sharing what she actually does on a Sabbath (it's actually different week to week!) and she also gives the BEST tips for those who want to start incorporating Sabbath into their weekly rhythms.



In this episode, we chat about:



1. What led Tiffany to start taking a Sabbath

2. Helpful mindsets shifts to have when trying to take a Sabbath in a world that values overworking and not resting

3. Bible verses about rest/Sabbath

4. First simple steps for someone wanting to start taking a Sabbath

5. The difference a Sabbath makes on your next week

6. How to counter lies about your worth coming from your work



Past podcast episode mentioned:



⁠Godly Body Image After Birthing 7 Babies With Guest Tiffany Jo Baker⁠



Connect with Tiffany Jo:



⁠IG⁠

⁠Website⁠

⁠Podcast⁠



Connect with Nyla:

⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠

⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠

Nyla's second podcast (On the Job with God Christian Business Podcast)