448 episodes

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

The Lively Show Bella Lively

    • Society & Culture

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

    TLS 439 How Aligned Business members transformed their businesses w/ their inner voices

    TLS 439 How Aligned Business members transformed their businesses w/ their inner voices

    The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice brought to their business. Join Bella in cheering on the community members as they embody aligned business and share their wisdom from real-life experiences!


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    • 1 hr 27 min
    TLS 438 Q+A: Investing Money w/ Inner Voice, Anxious Attachment, Gossip & Soul Purpose vs Mind Goals

    TLS 438 Q+A: Investing Money w/ Inner Voice, Anxious Attachment, Gossip & Soul Purpose vs Mind Goals

    What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bella's interpretation of its role in her own life and how she chose to work through it. While it hasn't always been easy, she believes each heartbreak has been totally worth it!


    Watch for the next Q&A call for questions
    @bellalivelyworld on Instagram. 


    Let's go to the show!


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    • 57 min
    TLS 437 Dropping Career Worthiness and Identity

    TLS 437 Dropping Career Worthiness and Identity

    Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you answer when someone asks, "What do you do?"


    Let's go to the show!


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    • 28 min
    TLS 436: Celebrating the courage to be still

    TLS 436: Celebrating the courage to be still

    While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the right time. Until then, be kind to yourself, hold space for the change, and find joy in the beauty of life!


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    • 28 min
    TLS 435 The Friendly Unknown Week 5: Creating Space for "Magic" Days

    TLS 435 The Friendly Unknown Week 5: Creating Space for "Magic" Days

    Our Podclass, The Friendly Unknown, concludes today with the fifth module!
    The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. 


    This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize those patterns in the mind, you can release the attachment, and open yourself up to the greatest and highest possibilities aligned for you.


    Finally, Bella introduces Magic Days! By experimenting with Magic Days, we can start to practice living more intuitively in the present and less fearful of the unknown. When we stop fighting the unknown, it can be a beautiful friend!


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    • 38 min
    TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck

    TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck

    In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!


    Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.


    When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.


    Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.


    That, and more, ahead! Let's go to the show!


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    • 57 min

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