This is a lifestyle podcast that focuses on demystifying whether things are as simple as they seem. Tracey Gachie talks about different life topics and has intimate, real and relatable conversations with her guest who answer the question 'Is it really too simple?' We really try to make you see the simpler side and way of dealing with and solving different issues and situations that you are facing or have faced in your life. The main goal here is to Inspire, Motivate and Challenge each and every one of you. Karibuni!
Lessons on Gratitude & Adulting
"What has been the most challenging thing in your adulting life?" thats what we are simplifying in today's conversation. All of the topics discussed came from you guys!
i hope that this episode makes it easier or less rocky!
Let's keep the positive vibes and energy as we walk through this amazing journey called Life!
Music by Waithaka Ent - Jolie by Sasabasi ft jrio
Enjoy and Share! :)
Eden House Foundation - Addiction
In this Episode, Boniface Ndirangu, Nina Kosen and I have a conversation on Addiction and how mental health comes in when it comes to addiction. My mind was blown by the knowledge shared by my two amazing guests who have had victorious journeys! I was honored. They expound and simplify different issues on addiction as well as talk about Eden house Foundation which was an initiative started by friends who have gone through their recovery journey together. Listen in and let me know what you think. Ask all the questions in the comment box below! Cheers!
Website - Eden House Foundation
Phone Number - +254722867693 / +254726552476
Music from Waithaka Ent on Sound Cloud
Ní Ngwendete - Kwame Rígíi
Colorism & Body Shaming defining standards of Beauty- Esther Kazungu
Too simple tries to simplify almost everything, this one was a bit hard I must admit because we face this so much and in such high magnitude in the society today.
To summarize this all, click on the Ted Talk link below and listen to basically what this episode touches on then listen to the episode!
Chika Okoro - How Colorism shapes our standard of beauty
Music: Dave Ndegwa - Old Love
Anxiety with Gloria Mwendwa
Welcome to Episode 6!!! We start unpacking issues on mental health. Both Gloria Mwendwa and I struggle a lot with anxiety and we try and give tips on how to deal with anxiety and figure out different coping mechanisms from both of our stories. We are here to tell you that being anxious is totally normal, there is nothing wrong with you. If it affects your health however, you may need to figure out how to deal with it. Have a listen and see if our methods work and let us know how you cope with anxiety.
Music by the lovely : (click link to listen to the good vibes!)
Dave Ndegwa - Don't You
Friendship Simplified with Nyawira Gachugi
Nyawira Gachugi has to be one of the wisest woman I know. She carries herself with so much confidence and love. In this episode we explore more on Friendship. Friendship for me personally has been one of the hardest things to simplify in my life but after this conversation I learnt so much.
From this episode you will figure out:
1. How do I choose my friends?
2. How to know when a Friendship becomes toxic.
3. How does one handle conflict in friendship?
4. When to know that a friendship needs to go and how to handle the situation after.
In relation to this topic you can read - Sophia A. Nelson – The Woman Code
Music from Waithaka Entertainment on Sound Cloud
Shuga Mami - Ayrosh
Being an Influencer with Wanjiru Njiru
The influencer space is growing rapidly; a lot more influencers are coming & a lot more brands are opting to go the influencer marketing way. I had a conversation with Wanjiru Njiru a well known Kenyan Influencer with quite a large following on how she began the journey, has it been that simple? She talks about the different challenges that she has faced as well as a guide on all those who want to join the space.
Music by the lovely Dave Ndegwa
Beautiful Stranger - Dave Ndegwa
Great topics and phenomenal guests! You’ve got great talent and are indeed an inspiration.
Looking forward for more
Real Emerging Issues
Great content as it looks at upcoming issues especially in this internet age where it’s all viral. Good content. Keep going.